Telltale signs that quarantine is affecting your mental health negatively
No man is an island. Even introverts who do well on their own still need some degree of interactions with other people. We are wired to connect socially and when…
How to get past the pain of unrequited love
It hurts to love and not be loved back You deeply feel this person and all you think of when you go to sleep is them. You see them as…
Expert gives 6 tips to manage your mental health during quarantine
Have you been struggling with stress, anxiety, loneliness or even having sleeplessness due to the covid-19 pandemic? All the changes that have come due to the pandemic can cause mental…
Warning signs that your partner is cheating on you financially
Infidelity in relationships is not just when you have an affair with another person without the knowledge of your partner. It’s possible that you or your partner have been cheating…
What Are Healthy Boundaries?
According to IPFW/Parkview Student Assistance Program: “A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends…
Expert gives tips on how to deal with job loss during COVID-19 pandemic
Losing your source of income at any point in life can be very traumatizing. It’s even harder at this time when we are facing the covid -19 pandemic. Unfortunately, due…
Update.
Okay, today is June 13th. I have not come back to this blog since I did the initial posts in March. I had gone to a business opportunity meeting and…
Being single…
So, I was single for 39 years. I had learned to love my single life and to find things to do to fill my days. I had found my purpose…
Of Forgiveness
Forgiveness is tough subject to tackle. When one hears of the word, it conjures all kinds of feelings and thoughts. Mostly, for those who struggle with it, it may bring…