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Read more about the article What are Your Goals in the Year 2021?

What are Your Goals in the Year 2021?

  • Post author:John Kihato
  • Post published:February 19, 2021
  • Post category:Uncategorized

https://www.youtube.com/watch?v=FOqf6w0ZW8E

Continue ReadingWhat are Your Goals in the Year 2021?
Read more about the article Telltale signs that quarantine is affecting your mental health negatively

Telltale signs that quarantine is affecting your mental health negatively

  • Post author:John Kihato
  • Post published:January 20, 2021
  • Post category:Uncategorized

No man is an island. Even introverts who do well on their own still need some degree of interactions with other people. We are wired to connect socially and when…

Continue ReadingTelltale signs that quarantine is affecting your mental health negatively
Read more about the article How to get past the pain of unrequited love

How to get past the pain of unrequited love

  • Post author:John Kihato
  • Post published:January 20, 2021
  • Post category:Uncategorized

It hurts to love and not be loved back You deeply feel this person and all you think of when you go to sleep is them. You see them as…

Continue ReadingHow to get past the pain of unrequited love
Read more about the article Expert gives 6 tips to manage your mental health during quarantine

Expert gives 6 tips to manage your mental health during quarantine

  • Post author:John Kihato
  • Post published:January 20, 2021
  • Post category:Uncategorized

Have you been struggling with stress, anxiety, loneliness or even having sleeplessness due to the covid-19 pandemic? All the changes that have come due to the pandemic can cause mental…

Continue ReadingExpert gives 6 tips to manage your mental health during quarantine
Read more about the article Warning signs that your partner is cheating on you financially

Warning signs that your partner is cheating on you financially

  • Post author:John Kihato
  • Post published:January 20, 2021
  • Post category:Uncategorized

Infidelity in relationships is not just when you have an affair with another person without the knowledge of your partner. It’s possible that you or your partner have been cheating…

Continue ReadingWarning signs that your partner is cheating on you financially
Read more about the article What Are Healthy Boundaries?

What Are Healthy Boundaries?

  • Post author:Grace Kariuki
  • Post published:September 1, 2020
  • Post category:Uncategorized

According to IPFW/Parkview Student Assistance Program: “A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends…

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Read more about the article Expert gives tips on how to deal with job loss during COVID-19 pandemic

Expert gives tips on how to deal with job loss during COVID-19 pandemic

  • Post author:Grace Kariuki
  • Post published:August 17, 2020
  • Post category:Uncategorized

Losing your source of income at any point in life can be very traumatizing. It’s even harder at this time when we are facing the covid -19 pandemic. Unfortunately, due…

Continue ReadingExpert gives tips on how to deal with job loss during COVID-19 pandemic
Read more about the article Update.

Update.

  • Post author:John Kihato
  • Post published:August 14, 2020
  • Post category:Uncategorized

Okay, today is June 13th. I have not come back to this blog since I did the initial posts in March. I had gone to a business opportunity meeting and…

Continue ReadingUpdate.
Read more about the article Being single…

Being single…

  • Post author:John Kihato
  • Post published:August 14, 2020
  • Post category:Uncategorized

So, I was single for 39 years. I had learned to love my single life and to find things to do to fill my days. I had found my purpose…

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Read more about the article Of Forgiveness

Of Forgiveness

  • Post author:John Kihato
  • Post published:August 14, 2020
  • Post category:Uncategorized

Forgiveness is tough subject to tackle.  When one hears of the word, it conjures all kinds of feelings and thoughts.  Mostly, for those who struggle with it, it may bring…

Continue ReadingOf Forgiveness
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