Boundaries demarcate the point at which one item stops and another begins. In a relationship, boundaries are similar in that they assist each individual understand where one person finishes and the other begins. In other words, boundaries let you establish your comfort zone and how you want to be treated by others.

In this course you will learn

What you’ll learn in this course
Know how to support people rather than enabling or rescue them. Have the confidence and tools to say “no” and value yourself.
Others should be empowered so that they can rely on themselves.
Take care of yourself so that you have more to share and your cup is full.
Set a positive example for others by practicing self-care and maintaining healthy limits.
Allow yourself to pursue your own ambitions.
Fear, guilt, obligation, and resentment can all be released.
Recognize your own worth and know how to treat yourself.

Register in advance for this meeting/class:

https://us02web.zoom.us/meeting/register/tZcodumspzIoE9eSAaGnQOGq4IZv6IVvrbdA

After registering, you will receive a confirmation email containing information about joining the meeting.