UNLOCKING THE RELATIONSHIP POTENTIAL WITH GRACE KARIUKI

Communication skills. Conflict resolution. Family systems for dynamics. Counseling. Workshops. Assessments. Emotional intelligence. Mindfulness. Narrative/play/art therapy. Coaching. Feedback. Group therapy. Attachment theory. Tailored plans for progress.

Meet Grace Kariuki​

Grace W. Kariuki is a seasoned Marriage & Family therapist whose passion is to empower individuals, families, organizations, and  in turn, the society, to live authentically and be able to effectively and successfully navigate through life transitions. She has been able to live out her passion both in the USA and in Kenya. Her overseas experience has given her a unique edge to relate to and effectively work with individuals, families, and organizations from diverse populations. 

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Live by Design with Grace Kariuki

Marriage & Family Insights with Grace Kariuki

Understanding Choleric Personality Traits

Welcome to live by design with Grace Kariuki , a Marriage, Family and Mental Health Therapist .
visit: https://gracekariuki.co.ke
Whatsapp: +254 797 490 404

Blogs

Read Latest Articles from Grace Kariuki Blog

Temperaments In Relationships

A temperament is that part of your personality that interacts with information in the world. You might also call it your ‘world view’. It is the way you think, the way you feel and the way you behave. Your thoughts are going to influence how you feel, and then how…

Resolving resentment and bitterness in long-term relationships

Long-term relationships are beautiful, and can be an adventure for both parties. However, they can also harbour hidden resentments and bitterness. These negative emotions can erode the foundation of love and connection, and can be break what was once a happy relationship. Resentment often arises when partners feel neglected or…

Effective Conflict Management in Relationships

Conflict is an unavoidable part of any relationship. The presence of conflict is not what threatens a relationship per se, rather how the conflict is managed. When disagreements are approached with the right tools, then they can be turned into opportunities for both partners to experience growth and a deeper…

Relationship building skill sets – ACTIVE LISTENING

In my line of work as a marriage and family therapist, one of the things that I often witness is couples is the struggle to communicate effectively. Being able to communicate is important in building a relationship, and a sure way to reduce incidents of miscommunication and conflict. Active listening…

The grieving family, healed.

 It was one of those laid-back Wednesday evenings. I was unwinding at home with a mug of hot soup, after a long day. Wednesdays tend to be quite busy for me, having live radio shows and therapy sessions all in one day. My phone lit up with a notification. It…

The Four Horsemen of Relationships

We often hear about the four horsemen of the apocalypse. But have you heard about ‘The Four Horsemen of Relationships’? These are intricate dynamics of relationships, which specifically focus on the notorious ‘Four Horsemen’. These four destructive patterns have the potential to wreak havoc on even the most seemingly loving…

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