THE BEST KIND OF AFFAIR

THE BEST KIND OF AFFAIR

A romantic and emotionally intense relationship - that’s what an...
Read More
THE ROOT OF ANGER

THE ROOT OF ANGER

  This month of September, I have been conducting group...
Read More

DADDY ISSUES

Picture this: A six year old girl who loves to...
Read More

The Good Husband

Read More

Journaling – a right to write.

Imagine having a personal therapist who is not only available...
Read More

I want my JOY back!

How to silence the negative thoughts that are robbing you...
Read More
Our thoughts

Our thoughts

Cognitive restructuring: Your ideal guide to reframing your thought patterns....
Read More

Setting yourself on fire….to keep others warm

In my line of work, I have come across many...
Read More
The Green Ribbon

The Green Ribbon

Happy new month! This month of May, the world sheds...
Read More

YouTube Videos

Read More

YouTube Posts

Read More
Emotional And Psychological Effects Of Trauma

Emotional And Psychological Effects Of Trauma

https://www.youtube.com/watch?v=tz7DAzOezuU
Read More
Marriage Advice for Newlyweds

Marriage Advice for Newlyweds

https://www.youtube.com/watch?v=5qkMBlrP5Xs
Read More
How To Manage Trauma

How To Manage Trauma

https://www.youtube.com/watch?v=_9onABC1frk
Read More
Physical Abuse in Marriage

Physical Abuse in Marriage

https://www.youtube.com/watch?v=m8DU2msFhc8
Read More
What are Your Goals in the Year 2021?

What are Your Goals in the Year 2021?

https://www.youtube.com/watch?v=FOqf6w0ZW8E
Read More
Telltale signs that quarantine is affecting your mental health negatively

Telltale signs that quarantine is affecting your mental health negatively

No man is an island. Even introverts who do well...
Read More
How to get past the pain of unrequited love

How to get past the pain of unrequited love

It hurts to love and not be loved back You...
Read More
Expert gives 6 tips to manage your mental health during quarantine

Expert gives 6 tips to manage your mental health during quarantine

Have you been struggling with stress, anxiety, loneliness or even...
Read More
Warning signs that your partner is cheating on you financially

Warning signs that your partner is cheating on you financially

Infidelity in relationships is not just when you have an...
Read More
1 2