THE BEST KIND OF AFFAIR

THE BEST KIND OF AFFAIR

A romantic and emotionally intense relationship - that’s what an...
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THE ROOT OF ANGER

THE ROOT OF ANGER

  This month of September, I have been conducting group...
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DADDY ISSUES

Picture this: A six year old girl who loves to...
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The Good Husband

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Journaling – a right to write.

Imagine having a personal therapist who is not only available...
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I want my JOY back!

How to silence the negative thoughts that are robbing you...
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Our thoughts

Our thoughts

Cognitive restructuring: Your ideal guide to reframing your thought patterns....
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Setting yourself on fire….to keep others warm

In my line of work, I have come across many...
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The Green Ribbon

The Green Ribbon

Happy new month! This month of May, the world sheds...
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YouTube Videos

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YouTube Posts

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Emotional And Psychological Effects Of Trauma

Emotional And Psychological Effects Of Trauma

https://www.youtube.com/watch?v=tz7DAzOezuU
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Marriage Advice for Newlyweds

Marriage Advice for Newlyweds

https://www.youtube.com/watch?v=5qkMBlrP5Xs
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How To Manage Trauma

How To Manage Trauma

https://www.youtube.com/watch?v=_9onABC1frk
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Physical Abuse in Marriage

Physical Abuse in Marriage

https://www.youtube.com/watch?v=m8DU2msFhc8
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What are Your Goals in the Year 2021?

What are Your Goals in the Year 2021?

https://www.youtube.com/watch?v=FOqf6w0ZW8E
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Telltale signs that quarantine is affecting your mental health negatively

Telltale signs that quarantine is affecting your mental health negatively

No man is an island. Even introverts who do well...
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How to get past the pain of unrequited love

How to get past the pain of unrequited love

It hurts to love and not be loved back You...
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Expert gives 6 tips to manage your mental health during quarantine

Expert gives 6 tips to manage your mental health during quarantine

Have you been struggling with stress, anxiety, loneliness or even...
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Warning signs that your partner is cheating on you financially

Warning signs that your partner is cheating on you financially

Infidelity in relationships is not just when you have an...
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