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Anxiety

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Read more about the article Our thoughts

Our thoughts

  • Post author:Mercy Ngendo
  • Post published:August 28, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

Cognitive restructuring: Your ideal guide to reframing your thought patterns. Your brain is not always right! In fact, you should not always believe what it tells you for that matter.…

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Read more about the article The Green Ribbon

The Green Ribbon

  • Post author:Mercy Ngendo
  • Post published:May 3, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

Happy new month! This month of May, the world sheds more light on matters pertaining to mental health. In the recent past, owing to the worrying spread of the Corona…

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