Our thoughts
Cognitive restructuring: Your ideal guide to reframing your thought patterns. Your brain is not always right! In fact, you should not always believe what it tells you for that matter.…
Cognitive restructuring: Your ideal guide to reframing your thought patterns. Your brain is not always right! In fact, you should not always believe what it tells you for that matter.…
Happy new month! This month of May, the world sheds more light on matters pertaining to mental health. In the recent past, owing to the worrying spread of the Corona…