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Mental health

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Read more about the article THE ROOT OF ANGER

THE ROOT OF ANGER

  • Post author:Mercy Ngendo
  • Post published:September 26, 2022
  • Post category:Uncategorized
  • Post comments:0 Comments

  This month of September, I have been conducting group classes on childhood and parental wounds. One of the topics that we touched on in the highly interactive sessions, is…

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DADDY ISSUES

  • Post author:Mercy Ngendo
  • Post published:July 18, 2022
  • Post category:Uncategorized
  • Post comments:0 Comments

Picture this: A six year old girl who loves to act, sing, and day dream. She is casted into the role of Jesus in a Sunday School skit on the…

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Journaling – a right to write.

  • Post author:Mercy Ngendo
  • Post published:February 16, 2022
  • Post category:Uncategorized
  • Post comments:1 Comment

Imagine having a personal therapist who is not only available 24/7, but who is also free of charge! That sounds exciting, doesn’t it? Well, that’s what a personal journal is.…

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I want my JOY back!

  • Post author:Mercy Ngendo
  • Post published:September 2, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

How to silence the negative thoughts that are robbing you of  joy   Did you know that each time you feel a mood change there is a negative thought that…

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Read more about the article Our thoughts

Our thoughts

  • Post author:Mercy Ngendo
  • Post published:August 28, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

Cognitive restructuring: Your ideal guide to reframing your thought patterns. Your brain is not always right! In fact, you should not always believe what it tells you for that matter.…

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Read more about the article The Green Ribbon

The Green Ribbon

  • Post author:Mercy Ngendo
  • Post published:May 3, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

Happy new month! This month of May, the world sheds more light on matters pertaining to mental health. In the recent past, owing to the worrying spread of the Corona…

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