The Four Horsemen of Relationships
We often hear about the four horsemen of the apocalypse. But have you heard about ‘The Four Horsemen of Relationships’? These are intricate dynamics of relationships, which specifically focus on…
We often hear about the four horsemen of the apocalypse. But have you heard about ‘The Four Horsemen of Relationships’? These are intricate dynamics of relationships, which specifically focus on…
Happy new year, dear readers! We are grateful for another year, a fresh start filled with many possibilities. Have you heard of ‘Relational trauma’? This is a term describes the…
As Jessy walked into my office, she expressed a mix of anxiety and anticipation. At the age of 32, she was finally addressing the deep-seated childhood trauma that had haunted…
Jude was what I’d call a ‘silent follower’ of my online content. He messaged me on Facebook one Sunday afternoon. He’d had a particularly intense anger outburst that had caused…
I recall our very first session. She had booked a face to face individual counseling session set for a Tuesday morning. She arrived at the reception about 10minutes early, and…
A romantic and emotionally intense relationship - that’s what an affair is described as. There is an excitement and passion that comes with many affairs. Unfortunately, these have to be…
This month of September, I have been conducting group classes on childhood and parental wounds. One of the topics that we touched on in the highly interactive sessions, is ANGER.…
Picture this: A six year old girl who loves to act, sing, and day dream. She is casted into the role of Jesus in a Sunday School skit on the…
How to silence the negative thoughts that are robbing you of joy Did you know that each time you feel a mood change there is a negative thought that…