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thrive

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OH, LOVE OF SELF!

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I recall our very first session. She had booked a face to face individual counseling session set for a Tuesday morning. She arrived at the reception about 10minutes early, and…

Continue ReadingOH, LOVE OF SELF!

I want my JOY back!

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How to silence the negative thoughts that are robbing you of  joy   Did you know that each time you feel a mood change there is a negative thought that…

Continue ReadingI want my JOY back!
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