Setting yourself on fire….to keep others warm

In my line of work, I have come across many cases of what may at face value be confused for...
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The Green Ribbon

The Green Ribbon

Happy new month! This month of May, the world sheds more light on matters pertaining to mental health. In the...
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YouTube Videos

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YouTube Posts

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Emotional And Psychological Effects Of Trauma

Emotional And Psychological Effects Of Trauma

https://www.youtube.com/watch?v=tz7DAzOezuU
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Marriage Advice for Newlyweds

Marriage Advice for Newlyweds

https://www.youtube.com/watch?v=5qkMBlrP5Xs
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How To Manage Trauma

How To Manage Trauma

https://www.youtube.com/watch?v=_9onABC1frk
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Physical Abuse in Marriage

Physical Abuse in Marriage

https://www.youtube.com/watch?v=m8DU2msFhc8
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What are Your Goals in the Year 2021?

What are Your Goals in the Year 2021?

https://www.youtube.com/watch?v=FOqf6w0ZW8E
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Telltale signs that quarantine is affecting your mental health negatively

Telltale signs that quarantine is affecting your mental health negatively

No man is an island. Even introverts who do well on their own still need some degree of interactions with...
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How to get past the pain of unrequited love

How to get past the pain of unrequited love

It hurts to love and not be loved back You deeply feel this person and all you think of when...
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Expert gives 6 tips to manage your mental health during quarantine

Expert gives 6 tips to manage your mental health during quarantine

Have you been struggling with stress, anxiety, loneliness or even having sleeplessness due to the covid-19 pandemic? All the changes...
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Warning signs that your partner is cheating on you financially

Warning signs that your partner is cheating on you financially

Infidelity in relationships is not just when you have an affair with another person without the knowledge of your partner....
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What Are Healthy Boundaries?

What Are Healthy Boundaries?

According to IPFW/Parkview Student Assistance Program: “A boundary is a limit or space between you and the other person; a...
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Expert gives tips on how to deal with job loss during COVID-19 pandemic

Expert gives tips on how to deal with job loss during COVID-19 pandemic

Losing your source of income at any point in life can be very traumatizing. It’s even harder at this time...
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Update.

Update.

Okay, today is June 13th. I have not come back to this blog since I did the initial posts in...
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Being single…

Being single…

So, I was single for 39 years. I had learned to love my single life and to find things to...
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Of Forgiveness

Of Forgiveness

Forgiveness is tough subject to tackle.  When one hears of the word, it conjures all kinds of feelings and thoughts. ...
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Writing a book– my long time desire

Writing a book– my long time desire

Recently, I have had a very strong desire to write my story as a single woman for 39 years. This...
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Desperate 2

Desperate 2

So, in this state of desperation, there is one other area of my life that I feel desperate about. It...
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